December 18, 2018

What does self-compassion mean?

Carla Weindler

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If we want to care for others we have to take care of ourselves first. This includes taking care of our emotional needs. This short film examines how painful it can be to look closely at our feelings and our pain and to be present with it… This however, leads to healing.

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Title: PHILAUTIA, Moving Image, 02:48 min